BAŞARABİLİRİM's Journal, 18 Feb 22

Sporda yapılır 👌🏿

View Diet Calendar, 18 February 2022:
1024 kcal Fat: 48.41g | Prot: 42.59g | Carbs: 112.23g.   Breakfast: Züber Kakaolu Fıstık Ezmesi, Çırpılmış Yumurta. Lunch: Mevsim Salata, Yoğurt, İHE Tam Buğday Ekmeği, Patlıcan Musakka. Snacks/Other: Ceviz, Portakal. more...
2740 kcal Exercise: Exercise Machine - 10 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Hiking - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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BAŞARABİLİRİM's Weight History


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