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View Diet Calendar, 18 February 2022:
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1024 kcal
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Fat: 48.41g | Prot: 42.59g | Carbs: 112.23g.
Breakfast: Züber Kakaolu Fıstık Ezmesi, Çırpılmış Yumurta. Lunch: Mevsim Salata, Yoğurt, İHE Tam Buğday Ekmeği, Patlıcan Musakka. Snacks/Other: Ceviz, Portakal. more...
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2740 kcal
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Exercise:
Exercise Machine - 10 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Hiking - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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BAŞARABİLİRİM's Weight History
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