Weigh In record (no journal entry) for 18 February 2022
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1097 kcal
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Fat: 63.39g | Prot: 41.58g | Carbs: 94.46g.
Breakfast: Beyaz Peynir, Göbek Marul, Zeytin, Haşlanmış Yumurta. Dinner: Tahin Helvası, Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Ispanak Yemeği, Eker Keşkül. more...
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Losing 0.4 kg a Week
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aylinnn.35's Weight History
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