Weigh In record (no journal entry) for 18 February 2022
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1113 kcal
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Fat: 46.19g | Prot: 52.45g | Carbs: 128.36g.
Breakfast: Tam Buğday Ekmeği, Tulum Peyniri, Zeytin, Yumurta Omleti. Dinner: Ev Yapımı Yoğurt, Mevsim Salata, Bahçıvan Taze Kaşar Peyniri, Makarna. Snacks/Other: Ülker Bitter Çikolata %80 Kakaolu. more...
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Losing 0.0 kg a Week
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fatmacebe3's Weight History
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