Weigh In record (no journal entry) for 18 February 2022
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1262 kcal
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Fat: 36.76g | Prot: 33.54g | Carbs: 205.39g.
Breakfast: Noix, Kiwi, Paul Pain aux 6 Céréales. Lunch: Pomme, Banane, Cassegrain Lentilles Cuisinées , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Mie Câline Maxi Pain au Chocolat, LU Petit Beurre. more...
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Losing 0.9 kg a Week
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yesican13's Weight History
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