Weigh In record (no journal entry) for 18 February 2022
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80.3 kg
Lost so far: 6.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1406 kcal
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Fat: 58.51g | Prot: 86.42g | Carbs: 140.21g.
Breakfast: Great Value Egg Makers, Great Value Fancy Fiesta Blend Cheese Shredded, Almond Pancakes, Nature's Own 100% Whole Grain Sugar Free Bread, Smucker's Sugar Free Strawberry Preserves. Lunch: Dannon Oikos Triple Zero - Mixed Berry, General Mills Honey Nut Cheerios (Container). Dinner: Tyson Foods Honey Battered Breast Tenders, Great Value Whole Wheat Penne, Great Value Cooked Shrimp, Classico Creamy Alfredo Pasta Sauce. more...
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steady weight
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FireWarrior316's Weight History
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