Weigh In record (no journal entry) for 29 October 2014
|
74 kg
Lost so far: 0.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2014:
|
891 kcal
|
Fat: 29.12g | Prot: 58.09g | Carbs: 95.81g.
Breakfast: de Frijoles con Queso Gratinado. Lunch: Isadora Frijoles Refritos Negros, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Consomé de Pollo. Snacks/Other: Pan Dulce, Mandarina. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|