Weigh In record (no journal entry) for 18 February 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1111 kcal
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Fat: 64.91g | Prot: 55.48g | Carbs: 83.72g.
Breakfast: Domatesler, Nescafe Sade, Kepekli Ekmek, Havuç, Sucuk, Çırpılmış Yumurta. Dinner: Çoban Salatası, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Patates Püresi. Snacks/Other: Hurma, Eti Karam Bitter. more...
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Gaining 2.8 kg a Week
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yuliyakshnr's Weight History
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