Weigh In record (no journal entry) for 18 February 2022
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73.9 kg
Lost so far: 7.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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896 kcal
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Fat: 49.20g | Prot: 53.13g | Carbs: 60.27g.
Breakfast: Bonfour Хлебцы Лесные Ягоды , Сыр Российский, Домик в деревне Молоко 3,5%, Творог 5%. Lunch: Хохланд Творожный Сыр с Зеленью, Риат Хлебцы Шотландские, Болгарский Перец, Яичница, Капуста Тушеная. Snacks/Other: Коркунов Конфета. more...
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Gaining 0.4 kg a Week
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Mari0108's Weight History
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