Weigh In record (no journal entry) for 18 February 2022
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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408 kcal
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Fat: 14.29g | Prot: 20.34g | Carbs: 51.25g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай с Сахаром. Dinner: Суп Куриный с Картофелем. Snacks/Other: Чай с Розой, Чай с Розой. more...
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Gaining 0.1 kg a Week
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