bilskyyy's Journal, 18 Feb 22


View Diet Calendar, 18 February 2022:
1381 kcal Fat: 71.21g | Prot: 84.30g | Carbs: 101.73g.   Breakfast: Papaya, Sari Roti Roti Tawar Gandum (1). Lunch: Tumis Kacang Panjang Udang, Indomie Mi Goreng, Alfamart Nasi Merah. Dinner: Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked) , Spicy Wings Kusbar, Kusbar Taichan. more...
2099 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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