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I am officially down 10lbs!!! Woo Hoo! 10 more pounds and I'll be back at my pre-baby weight which I will be super excited to reach! I am thinking about still staying on the Atkins induction phase a little longer just to get another 5lbs off fast. Fast results is what keeps me motivated. Oh and also I'm about to have to go down a size in dress pants...YAY! And if I loose a little more weight I'll probably have to go down a size in jeans...super yay! :-D
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83.6 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 132.35g | Prot: 147.84g | Carbs: 37.01g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: butter, chicken, walnuts, strawberry, spinach, Caesar Salad Dressing, Coke Zero. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Sugar Free Jello, Mild Cheddar Cheese Bars. more...
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Losing 1.2 kg a Week
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