Weigh In record (no journal entry) for 18 February 2022
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112.9 kg
Lost so far: 9.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1411 kcal
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Fat: 43.33g | Prot: 90.85g | Carbs: 168.76g.
Breakfast: Финик, Мёд, Своя Лінія Сир Кисломолочний 5% Жиру. Lunch: Бананы, Мёд, Банановые Оладьи, Борщ с Курицей. Snacks/Other: Jacobs Cappuccino 3В1, Yarych Крекер Классический, Котлеты из Куриной Грудки. more...
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Losing 4.2 kg a Week
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resodiop's Weight History
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