Weigh In record (no journal entry) for 18 February 2022
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110.9 kg
Lost so far: 5.2 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2022:
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913 kcal
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Fat: 26.56g | Prot: 53.52g | Carbs: 109.51g.
Breakfast: Kaffee. Lunch: Subway Chicken Fajita, Schinken (Regulär, ca. 11% Fett), Coppenrath & Wiese Weizenbrötchen, Actimel Multifrucht, Aldi Salatcup Hähnchen. more...
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3571 kcal
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Exercise:
Running (jogging) - 8/kph - 37 minutes, Walking (moderate) - 5/kph - 56 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Resting - 13 hours and 57 minutes. more...
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Gaining 0.2 kg a Week
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big-bert's Weight History
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