Weigh In record (no journal entry) for 18 February 2022
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1025 kcal
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Fat: 28.94g | Prot: 29.05g | Carbs: 136.94g.
Breakfast: Maitokahvi, Oivariini Vähärasvaisempi, Paahdettu Täysjyvävehnäleipä. Lunch: Maitokahvi, Fresh Coleslaw Salaatti, Greippi, Porkkanaraaste, Siskonmakkarakeitto. Dinner: Valkoviini, Urtekram Kikherne, Kirsikkatomaatit, Paprika (Punainen), Penne. more...
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Losing 1.4 kg a Week
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Tina the Tiger's Weight History
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