Weigh In record (no journal entry) for 18 February 2022
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1526 kcal
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Fat: 59.55g | Prot: 83.62g | Carbs: 163.35g.
Breakfast: Лаваш Армянский, Колбаса Чорисо, Омлет со Шпинатом. Lunch: Лаваш Армянский, Шашлык Куриный. Dinner: Маффины. more...
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Gaining 0.6 kg a Week
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Nino_Nekatamadze's Weight History
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