Weigh In record (no journal entry) for 18 February 2022
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81.6 kg
Lost so far: 7.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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859 kcal
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Fat: 17.61g | Prot: 20.11g | Carbs: 159.61g.
Breakfast: Ahornsirup, Banane, Migros Bio Vollkorn-Haferflöckli, Alpro Soya Original. Lunch: Camille Bloch Torino, Karotten, Reis (Gekocht). Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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leilani.60's Weight History
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