|
maksi pake nasi, soalnya tadi ga sarapan... biar malam ga perlu makan banyak2...
View Diet Calendar, 18 February 2022:
|
1833 kcal
|
Fat: 76.27g | Prot: 98.19g | Carbs: 206.72g.
Breakfast: Nasi Putih, Telur, Indocafe Coffeemix 3 in 1, Cap Cay Sajiku alaStar, Jeruk. Lunch: Kerupuk Putih, Del Monte Sambal Ekstra Pedas, Cap Cay Sajiku alaStar, Nasi Putih. Dinner: Jeruk, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sambal Tomat Kukus AlaStar, Tempe Rebus, Tahu Kukus, Cap Cay Sajiku alaStar. Snacks/Other: Pisang Molen, Krakakoa Dark Chocolate 70%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starwill01's Weight History
|