Weigh In record (no journal entry) for 18 February 2022
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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566 kcal
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Fat: 28.88g | Prot: 30.73g | Carbs: 46.17g.
Breakfast: Сухари, Коммунарка Шоколад Тёмный Классический , Санта Бремор Ветчина Лососевая, Danke Творожный Сыр, Doctor Green Хлебцы Хрустящие Пшеничные с Сыром, Cofix Капучино. more...
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Gaining 5.6 kg a Week
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blackcat06's Weight History
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