AyamGoreng23's Journal, 18 Feb 22

Selamat makan siang jangan lupa makan sehat tapi tetap enak✌🏻

View Diet Calendar, 18 February 2022:
1153 kcal Fat: 45.74g | Prot: 77.00g | Carbs: 109.05g.   Breakfast: Puro WPRO Lemon Lime, Indofood Sambal Fried Chicken, Ajinomoto Mayumi Pedas, Lettuce, Sari Roti Roti Tawar (2), Sliced Ham (Regular, Approx. 11% Fat) . Lunch: SuperIndo Nasi Merah, Beef, Uleg Sambal Pedas, Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked) , Lettuce, Tempe Bacem Home Made. Dinner: Fried Egg, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Nasi Putih. Snacks/Other: So Good Bakso Ayam. more...

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