Weigh In record (no journal entry) for 29 October 2014
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73.3 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1076 kcal
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Fat: 38.61g | Prot: 48.94g | Carbs: 134.40g.
Breakfast: C1000 Basis Schouderham, Markant Luchtige Crackers Meergranen. Lunch: Gekookt Ei, Kippensoep, C1000 Basis Schouderham, Markant Luchtige Crackers Meergranen. Dinner: Braadworst, Optimel Perzik Maracuja Yoghurt, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Spruitjes. Snacks/Other: Mango's, Appel. more...
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Gaining 6.3 kg a Week
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DeathTrail's Weight History
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