Weigh In record (no journal entry) for 17 February 2022
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82.5 kg
Lost so far: 16.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1194 kcal
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Fat: 64.36g | Prot: 90.28g | Carbs: 82.57g.
Breakfast: Millville Greek Yogurt Protein Chewy Bars Strawberry. Lunch: Baked Sweetpotato (Peel Not Eaten), Sam's Choice All Natural Wild Caught Mahi-Mahi, Sensible Portions Garden Veggie Chips - Sour Cream & Onion, Mission Carb Balance Whole Wheat Tortilla (71g), PRE New York Strip Steak. more...
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Gaining 5.1 kg a Week
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brookestelly's Weight History
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