keriroze4's Journal, 17 Feb 22

Weigh In record (no journal entry) for 17 February 2022
70.8 kg Lost so far: 6.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:
1714 kcal Fat: 70.28g | Prot: 144.71g | Carbs: 134.57g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Caramel, Coffee. Lunch: Whisps Parmesan Cheese Crisps (Pack). Dinner: Sonic French Fries with Chili & Cheese (Regular), Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
Losing 7.9 kg a Week

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keriroze4's Weight History


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