Weigh In record (no journal entry) for 17 February 2022
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80.5 kg
Lost so far: 17 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1227 kcal
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Fat: 52.04g | Prot: 46.48g | Carbs: 85.47g.
Breakfast: Fromage de Brebis, Nespresso Café , Café Expresso, Café. Lunch: Haricots Verts, Auchan Magret de Canard, Baguette. Dinner: Vin Chardonnay, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Salade Iceberg, Carottes, Auchan Tarte Épinards Chèvre. more...
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Losing 0.7 kg a Week
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