No exercise + period + junk food + late night eating = massive weight gain.
I will do better.
|
84.8 kg
Lost so far: 12.7 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
|
|
1676 kcal
|
Fat: 72.72g | Prot: 67.74g | Carbs: 187.47g.
Breakfast: banana nut muffin. Lunch: six cheese medley pizza by the slice freschetta. Dinner: garlic bread, turkey meatballs, thousand island, lettuce, ravioli. Snacks/Other: popcorn. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adoptionrox143's Weight History
|