adoptionrox143's Journal, 18 Apr 11

No exercise + period + junk food + late night eating = massive weight gain.

I will do better.
84.8 kg Lost so far: 12.7 kg.    Still to go: 8.6 kg.    Diet followed: Poorly.

View Diet Calendar, 18 April 2011:
1676 kcal Fat: 72.72g | Prot: 67.74g | Carbs: 187.47g.   Breakfast: banana nut muffin. Lunch: six cheese medley pizza by the slice freschetta. Dinner: garlic bread, turkey meatballs, thousand island, lettuce, ravioli. Snacks/Other: popcorn. more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adoptionrox143's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.