Weigh In record (no journal entry) for 17 February 2022
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61.7 kg
Lost so far: 8.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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152 kcal
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Fat: 8.70g | Prot: 9.13g | Carbs: 9.53g.
Breakfast: Брест Литовск Сыр Тильзитер, Кофе с Сахаром. more...
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Losing 1.2 kg a Week
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ms.sharm's Weight History
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