Weigh In record (no journal entry) for 17 February 2022
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82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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658 kcal
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Fat: 38.25g | Prot: 22.53g | Carbs: 57.46g.
Breakfast: Салат Овощной, Сахар, Яйцо, Кофе, Волжский Пекарь Баранки Сдобные, Подсолнечное Масло. Snacks/Other: Яблоко, Яшкино Конфеты "Чио Рио". more...
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Losing 4.9 kg a Week
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Natali_artcom's Weight History
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