Weigh In record (no journal entry) for 17 February 2022
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51.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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677 kcal
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Fat: 39.04g | Prot: 46.50g | Carbs: 37.95g.
Breakfast: Сливочное Масло, Реж Хлеб Хлеб Тостовый с Отрубями, Кофе (из Молотых Зерен). Lunch: Цветная Капуста, Ермолино Сосиски "Ермолинские" из Говядины. Snacks/Other: Каждый День Изюм без Косточек, Ермолино Творог 2%. more...
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Losing 0.7 kg a Week
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pravlarisa82's Weight History
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