ayunoviant's Journal, 17 Feb 22


View Diet Calendar, 17 February 2022:
1213 kcal Fat: 46.05g | Prot: 70.51g | Carbs: 139.06g.   Breakfast: Madu, Telur Rebus Lunak, Alpukat, Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Paha Ayam (Kulit tidak Dimakan), Tempe Rebus, Dada Ayam, Nasi Putih. Dinner: Jagung Rebus, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Tempe Kukus. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ayunoviant's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.