Weigh In record (no journal entry) for 28 October 2014
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1734 kcal
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Fat: 33.40g | Prot: 116.67g | Carbs: 235.27g.
Breakfast: Impact Whey Protein, Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry. Lunch: Lidl Laugenbrötchen. Dinner: De Beukelaer Prinzenrolle, Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry, Weingummis, Aldi Brötchen, Weizenbrötchen. more...
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Losing 1.8 kg a Week
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ChrisCross234's Weight History
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