Weigh In record (no journal entry) for 16 February 2022
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 84.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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791 kcal
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Fat: 23.68g | Prot: 36.27g | Carbs: 115.10g.
Breakfast: Mandarinas, Banano, Panqueca de Avena. Lunch: Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pernil de Pollo. Snacks/Other: Alpina Leche Deslactosada, Taeq Granola, Banano. more...
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Losing 1.1 kg a Week
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adrianasuam's Weight History
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