Weigh In record (no journal entry) for 18 April 2011
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71.5 kg
Lost so far: 4.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 6.19g | Prot: 55.72g | Carbs: 55.39g.
Breakfast: grapefruit. Lunch: cucumber, raw chicken breast, fat free italian dressing, lettuce. Dinner: pace, grissini breadsticks, asparagus, raw chicken breast. Snacks/Other: grapefruit, apple, grissini breadsticks, coffee. more...
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Losing 5.1 kg a Week
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Sarah Noya's Weight History
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