Weigh In record (no journal entry) for 16 February 2022
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72.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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370 kcal
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Fat: 18.13g | Prot: 12.76g | Carbs: 38.64g.
Breakfast: Сало, Свинина, Молоко (Цельное Молоко), Русская Каша 9 Злаков. more...
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Gaining 7 kg a Week
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stanki.lena's Weight History
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