Weigh In record (no journal entry) for 16 February 2022
|
58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
895 kcal
|
Fat: 37.88g | Prot: 45.64g | Carbs: 92.32g.
Breakfast: Кофемания Капучино (200мл), Каша Пшенная на Молоке. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: ВкусВилл Блинчики Цезарь. Snacks/Other: Апельсин. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaPlekh's Weight History
|