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sehari turun 2 kg hahaha🥲🥲
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109 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1116 kcal
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Fat: 39.94g | Prot: 62.18g | Carbs: 132.19g.
Breakfast: Beorganik Chia Seed, Cranberry Kering, Quaker Instant Oatmeal, Pisang. Lunch: Telur Dadar, Tumis Kangkung, Nasi Putih. Snacks/Other: Dimsum. more...
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Losing 14 kg a Week
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nanacrst5's Weight History
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