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Reena11
Journal
27 Oct 14
Reena11's Journal, 27 Oct 14
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Weigh In record (no journal entry) for 27 October 2014
78.5 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2014:
909 kcal
Fat: 12.03g | Prot: 45.65g | Carbs: 158.97g.
Breakfast:
Orange, Orange, Asda Semi-Skimmed Milk, Weetabix Weetabix.
Lunch:
Brown Rice (Medium-Grain).
Dinner:
Tuna in Water (Canned), Tesco Wholemeal Pitta Bread.
Snacks/Other:
Walkers Lights Crisps, Bananas.
more...
2049 kcal
Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Reena11's Weight History
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