Weigh In record (no journal entry) for 15 February 2022
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49.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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759 kcal
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Fat: 22.59g | Prot: 26.64g | Carbs: 119.87g.
Breakfast: Biji Ketapang, Tempe Goreng Tepung, Bakpia, Nasi Goreng. Lunch: Sale Pisang, Van Houten Coklat Bubuk, Fitbar Fitbar Choco Delight, Cedea Steamboat, Nasi Putih. more...
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Gaining 3.5 kg a Week
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istiana.nina's Weight History
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