Weigh In record (no journal entry) for 15 February 2022
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99.8 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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458 kcal
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Fat: 17.34g | Prot: 17.76g | Carbs: 59.57g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Water , Sandwich. Dinner: Water , Koia Smoothie . Snacks/Other: Water , Turkey. more...
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Losing 22.2 kg a Week
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franco3237's Weight History
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