sarapan pagi buat di tempat kerja , semngat pejuang diet ^-^
View Diet Calendar, 16 February 2022:
|
1525 kcal
|
Fat: 44.60g | Prot: 39.52g | Carbs: 253.70g.
Breakfast: Kapal Api Special Mix, Sidomuncul Tolak Angin, Semangka, Jeruk, Rambutan, Pisang. Lunch: Uleg Sambal Pedas, Labu Dimasak, Nasi Putih (Butir-Sedang, Dimasak), Ayam Goreng. Dinner: Roti Isi (Campur Kering, Komersial), Tahu Goreng, Bihun (Dimasak), Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Rambutan, Keripik Singkong, Duku, Pisang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aeni1298's Weight History
|