giokaos's Journal, 15 Feb 22

Salmone, ceci, pomodoro e curcuma.

View Diet Calendar, 15 February 2022:
2447 kcal Fat: 72.89g | Prot: 218.86g | Carbs: 230.61g.   Breakfast: Equilibra Protein 35%, Alpro Latte di Soya Bio, Carote, Pompelmo, Yogurt delle Alpi Yogurt 3,5%, Sterzing Yogurt Magro 0,1%, Enervit Gymline Muscle High Protein Bar 50%, La Suissa Cioccolato Extra Fondente. Lunch: Matt Ultra Protein 36%, Yogurt delle Alpi Yogurt 3,5%, Esselunga Coste, Carote, Pesce Spada. Dinner: Vipiteno Yogurt Magro 0,1%, Yogurt delle Alpi Yogurt 3,5%, Pomodori, Salmone, Valfrutta Ceci Cotti a Vapore. Snacks/Other: Mela, Carote. more...

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