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Uimahallin vaaka
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78.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2000 kcal
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Fat: 148.82g | Prot: 124.41g | Carbs: 34.48g.
Breakfast: Baresa Hummus, Valio Oltermanni, Becel Juokseva, Urtekram Psyllium, Salliselta Mantelijauhe, Kananmuna, Kivikylän Pulled Pork. Dinner: Keto pizza. Snacks/Other: Alesto Macadamia Nuts Roasted & Salted, Skyr Meloni-Passionhedelmä, Leader Promour Choco Truffel & Orange. more...
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Losing 0.0 kg a Week
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