Weigh In record (no journal entry) for 15 February 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1747 kcal
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Fat: 47.09g | Prot: 150.97g | Carbs: 190.48g.
Breakfast: Mantequilla de Maní, Ilolay Queso Port Salut Light, Trozos de Pan de Trigo, Durazno, Banana, Salvado de Avena, Quaker Avena Instantánea, Huevo, Clara de Huevo. Lunch: Ciruelas Deshidratadas, Fargo Salvado Doble Dietético, Pechuga de Pavo. Dinner: Pechuga de Pavo. Snacks/Other: Fargo Salvado Doble Dietético, Yema de Huevo, Clara de Huevo, Manzana Verde, Frutillas, MuscleTech Nitro Tech . more...
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Gaining 1.0 kg a Week
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Daniel.8000's Weight History
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