Weigh In record (no journal entry) for 15 February 2022
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81.5 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1063 kcal
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Fat: 47.21g | Prot: 85.17g | Carbs: 65.11g.
Breakfast: Great Value Egg Makers, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Egg Makers, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Martin's Sandwich Potato Rolls, American Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Frigo Natural String Cheese Part Skim, Marketside Margherita Pizza. more...
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Losing 1.3 kg a Week
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FireWarrior316's Weight History
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