NavarraBelju's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
74.7 kg Lost so far: 3.2 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
1821 kcal Fat: 81.94g | Prot: 59.54g | Carbs: 207.09g.   Lunch: Wilhelm Brandenburg Peitschen, Bofrost Hähnchenbrust „Provenzalische Art“. Dinner: REWE Bio Kochschinken, Bofrost Tomatensuppe. Snacks/Other: Haribo Lakritz Parade, Haribo Lakritz Parade, Haribo Lakritz Parade, Ben & Jerry's Cookie Dough, Milka Vollmilchschokolade, Getrocknete Aprikosen, Karottenkuchen mit Zuckerguss, REWE Beste Wahl Belgische Waffeln, Andechser Natur Bio-Fruchtquark Vanille. more...
2052 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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NavarraBelju's Weight History


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