Weigh In record (no journal entry) for 15 February 2022
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48.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2295 kcal
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Fat: 69.96g | Prot: 59.13g | Carbs: 358.01g.
Breakfast: Manzanas (sin Cáscara), Bread Net Pan Doble Girasol, Titan Levadura Natural en Copos. Lunch: Asta Negra Pasta Untable Aceitunas y Almendras, Molto Puré de Tomates, Nutrileva Levadura Sabor Queso, Bernabeu Spaghetti . Dinner: Good Live Cookies Veganas Sabor Naranja, Salsa de Soja, Nutrileva Levadura Sabor Queso, Bernabeu Spaghetti , La Virginia Té. Snacks/Other: Archok Cubanito Bañado en Chocolate Relleno de Pasta de Maní , Meltaim Alfajor Coco & Cream, Aguila Chocolate Semiamargo (25g), Semillas de Amapola, Vegan Bakery Budin de Limon , Good Live Cookies Veganas Sabor Naranja. more...
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Gaining 0.1 kg a Week
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