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chat mouillé
Journal
15 Feb 22
chat mouillé's Journal, 15 Feb 22
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Weigh In record (no journal entry) for 15 February 2022
40.1 kg
Lost so far:
5.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2022:
766 kcal
Fat: 9.55g | Prot: 5.84g | Carbs: 132.35g.
Lunch:
Рижский Хлеб Лаваш Армянский Ржаной, Добрый Гном 100 Ккал, Натахтари Лимонад Тархун, Knorr Чашка Супа Сырный с Сухариками.
Dinner:
Vitaminos Пастила Ассорти, Большевик Барни Шоколадная Начинка.
Snacks/Other:
Nescafe Кофе 3 в 1 Капучино .
more...
1067 kcal
Exercise:
Walking (moderate) - 5/kph - 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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chat mouillé's Weight History
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