Date Started: 22 Apr 24

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 100 kg
10 May 24	95.5 kg	Reasonably Well
07 May 24	96.2 kg	Reasonably Well
06 May 24	96.6 kg	Reasonably Well
01 May 24	96.9 kg	Reasonably Well
30 Apr 24	97.1 kg	Reasonably Well
29 Apr 24	100 kg	Reasonably Well
28 Apr 24	100 kg	Reasonably Well
26 Apr 24	100 kg	Reasonably Well
25 Apr 24	100 kg	Reasonably Well
22 Apr 24	100 kg	Reasonably Well

Date Started: 13 Jul 17

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 73 kg
30 Jan 22	90 kg	Reasonably Well
24 Dec 21	88 kg	Reasonably Well
19 Dec 21	88.3 kg	Reasonably Well
18 Dec 21	88.8 kg	Reasonably Well
17 Dec 21	89.1 kg	Reasonably Well
14 Dec 21	90 kg	Reasonably Well
13 Dec 21	92 kg	Reasonably Well
04 Oct 21	85.9 kg	Reasonably Well
27 Sep 21	86 kg	Reasonably Well
25 Sep 21	86.5 kg	Reasonably Well
19 Sep 21	88.2 kg	Reasonably Well
17 Sep 21	89 kg	Reasonably Well
20 Aug 21	87 kg	Reasonably Well
10 Jul 21	86 kg	Reasonably Well
21 Mar 21	82.1 kg	Reasonably Well
30 Jan 21	78.3 kg	Reasonably Well
28 Jan 21	78.4 kg	Reasonably Well
27 Jan 21	79.1 kg	Reasonably Well
25 Jan 21	79.6 kg	Reasonably Well
22 Jan 21	80.1 kg	Reasonably Well
20 Jan 21	80.6 kg	Reasonably Well
18 Jan 21	80 kg	Reasonably Well
15 Jan 21	80.7 kg	Reasonably Well
14 Jan 21	81 kg	Reasonably Well
12 Jan 21	81.4 kg	Reasonably Well
08 Jan 21	81.7 kg	Reasonably Well
03 Jan 21	81.9 kg	Reasonably Well
02 Jan 21	82 kg	Reasonably Well
01 Jan 21	82.1 kg	Reasonably Well
31 Dec 20	82.6 kg	Reasonably Well
30 Dec 20	83.3 kg	Reasonably Well
28 Dec 20	84.1 kg	Reasonably Well
25 Dec 20	84.3 kg	Reasonably Well
21 Dec 20	85.2 kg	Reasonably Well
20 Dec 20	85.5 kg	Reasonably Well
19 Dec 20	86 kg	Reasonably Well
18 Dec 20	87 kg	Reasonably Well
17 Dec 20	86 kg	Reasonably Well
06 Jan 19	80.2 kg	Reasonably Well
05 Jan 19	80.5 kg	Reasonably Well
04 Jan 19	81 kg	Reasonably Well
27 Oct 18	82 kg	Reasonably Well
03 Mar 18	78 kg	Reasonably Well
18 Dec 17	74 kg	Reasonably Well
04 Nov 17	77 kg	Reasonably Well
14 Jul 17	71 kg	Reasonably Well
13 Jul 17	73 kg	Reasonably Well