Weigh In record (no journal entry) for 15 February 2022
|
64 kg
Lost so far: 9.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
349 kcal
|
Fat: 11.18g | Prot: 39.03g | Carbs: 25.74g.
Lunch: Pomme Golden, Carrefour Tomates Cerises au Jus, Oeuf (Entier). Dinner: Fleury Michon Blanc de Poulet Rôti. more...
|
Losing 2.1 kg a Week
|
|
illy8307's Weight History
|