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View Diet Calendar, 15 February 2022:
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1092 kcal
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Fat: 50.91g | Prot: 51.22g | Carbs: 112.87g.
Breakfast: Captain Oats Rolled Oats, Ultra Milk Susu UHT Full Cream (250ml), Granola, Kismis (tanpa Biji), Kacang Almond. Lunch: Kikkoman Kecap Asin Khas Jepang, Sawi Dimasak (dari Segar), Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Selada. Dinner: Bakso Daging Sapi, Selada, Sawi Dimasak (dari Segar), Telur Goreng, Tempe Orek, Nasi Putih. Snacks/Other: Kismis (tanpa Biji), Siantar Top Go! Potato. more...
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zahra Alleysha's Weight History
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