Weigh In record (no journal entry) for 15 February 2022
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70.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1366 kcal
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Fat: 40.75g | Prot: 91.38g | Carbs: 51.82g.
Breakfast: Мёд, Сметана , Творог. Lunch: Вино, Морские Анчоусы, Селедка, Колбаса. Dinner: Corona Пиво. more...
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Losing 2.8 kg a Week
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ludmila.dergal's Weight History
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