Weigh In record (no journal entry) for 27 October 2014
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103.2 kg
Lost so far: 32.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1854 kcal
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Fat: 76.49g | Prot: 70.16g | Carbs: 222.80g.
Breakfast: Brüggen Gourmet Müsli Knusper Apfel-Zimt, Fettarme Milch, Kaffee mit Milch. Lunch: Erasco Heiße Tasse Käse Creme, Bratkartoffeln mit Speck, Souvlaki, Gyros. Dinner: Käsesoße, Pizzakäse, Gekochte Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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2947 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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cutiemothra's Weight History
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